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Continue to ChatYour body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding. - Jason Statham from https://whatsmyquote.com/quote/your-body-is-like-a-piece-of-dynamite-you-can-tap-it-with-a-pencil-all-day-but-you-ll-never-make-it-explode